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  • I was talking to a friend who was a licensed counselor about my new relationship. In a previous conversation I'd complained about something she'd done that upset me, but this…

    2026-09-07
  • It was 1973, a time before seatbelts were universal, and I was a newly-minted doctor. Working in the ER, I saw my share of faces that had been in an…

    2026-09-06
  • OK, nobody dies of fungus in their toenails. But don’t you want to look at all your various parts and be happy about them? About a quarter of adults eventually…

    2026-08-11
  • Over the years I have collected solutions to many of life’s common problems, including parenting problems. Here are a few I wish I'd thought of about 40 years ago!

    2026-08-07
  • This builds on our introduction to Ayurvedic medicine, a great place to start if these terms aren’t familiar to you. Favor warm, cooked, moist foods over raw or cold foods.

    2026-07-28
  • Whether you use the saltshaker or not, you're better off switching out the contents. I use a mix of monosodium glutamate, aka MSG, & potassium chloride, a common salt substitute.

    2026-07-27